Water Fasting (Day 2) - Friday



Woke at 7am.  Didn't have time to weigh, sorry.  I was conscious this morning, but not involved.  It felt zen.  Not very hungry.

8:30a - (2) ACV
9:30a - (3) yeast pills; but then I had to have coffee.  BLACK...dear god it's disgusting. But it's helping to clear the fog a little.  I really need an alternative to the salt.  Blah! {quick amazon search} - so they do have salt pills and electrolytes.  Next time, I'll have to go that direction.

The rest of Friday went slowly.  Another cup of black coffee.  Get home...(an energy boost).  Dishes made it into the dishwasher, towels folded, sheets washed and dried.  Reading...in bed by 9:30a.

My dreams were vivid and food kept popping up.  I was slicing and eating a banana, walnuts.  I could feel the crunch and taste the sweetness.  I was on the floor telling someone, "I need to clean out the freezer."  I remembered eating a piece of cake from Thursday, and I could see it and feel it and taste it in my dream. 



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